Paleo

Simple Mills Products ~ A Review

July 22, 2014
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As a food blogger, I always love trying new products.  A few weeks ago, I discovered a gluten-free company called Simple Mills, and decided to contact them. The company was founded out of a need to create simple, fast, and easy, allergy friendly foods. The founder Katlin, discovered she and her family had allergies to […]

My Paleo Lunch Box ~ Bento 152

May 20, 2014
Paleo lunch

Friends are always asking me, “Rox, what should I pack for a healthy lunch?”  “How do I know if what I am packing is the right portion?”  “What if I am still hungry after?” Many of us eat meals loaded with processed/artificial ingredients. As a result, these meals do not provide our bodies with enough […]

Strawberry Coconut Cashew Butter Smoothie

April 30, 2014
Strawberry Coconut Cashew Butter Smoothie

This smoothie is so delicious, I have to share the recipe with you. Once you make it, you will want to have it everyday for breakfast!! Strawberry Coconut Cashew Butter Smoothie Ingredients 1 1/2 cups sliced organic strawberries 1 large organic frozen banana (sliced) 1 cup Coconut Dream coconut drink 1Tbsp Stirred Crazy Creations Coconut […]

Paleo MeeNut Butter ~ A Review

April 21, 2014
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Paleo MeeNut Butter is made nut butter consisting of a quadruple nut power.  The quadruple nut power contains California almonds, California organic walnuts, pecans, and organic macadamia nuts.  It also contains 2% or less of organic golden flax seeds, organic sunflower seeds, organic virgin coconut oil, organic vanilla beans, and sonoma sea salt.  This nut […]

Paleo Spicy Kale & Ground Beef with Roasted Sweet Potatoes ~ Bento #151

April 14, 2014
Paleo Roasted Sweet Potatoes

Last week, I wanted to make a sweet and savory paleo meal.  I had just purchased some fresh organic kale and sweet potatoes, and decided to incorporate the two vegetables together.   I thought about keeping the dish vegan, but then decided to add some lean organic ground beef for some extra protein. The sweetness […]

Coconut Pecan Pie Oatmeal

April 14, 2014
Coconut Pecan Pie Oatmeal

Growing up in the South, I ate my fair share of pecan pie. If I were to rank my 3 favorite desserts, they would be peach cobbler, pecan pie, and pound cake. All 3 take me to a happy place, and fond childhood memories. Well for breakfast yesterday, I got inspired to make a pecan […]

Paleo Carrot Cake Oatmeal

April 6, 2014
Paleo Carrot Cake Oatmeal

I think I’m becoming the crazy oatmeal lady. Seems like every day I’m thinking about what yummy oatmeal recipe I can create. The other day, I decided to create a paleo carrot cake oatmeal. I just sounded yummy, and I wanted to see if I could pull it off. I love carrots, coconut, raisins, and […]

Paleo Fish Cakes & Spicy Kale

April 6, 2014
Paleo Fish Cake & Spicy Kale

A few weeks ago, I purchased a package of hake fillets from Costco. Normally when I make fish fillets, I either broil or saute my fillets.  But this time, I decided to do something different.  I decided to make fish cakes. These hake fillets are so fragile, and easily break apart when handled.  As a […]