Confetti Cabbage Slaw & Grilled Salmon Wraps #SundaySupper

How many of you are in a rut regarding your diet and making healthier eating choices?  I know for many of us, it is so easy to grab fast food or a frozen dinner as our everyday meal option.  Do you pay attention to calories, carbs, fat content in the meals that you are consuming?  I think if more of us paid closer attention to what we were putting into our bodies, our diets would DRASTICALLY change.

For this weeks #SundaySupper, bloggers were challenged to create recipes that could be a part of a slim-down or healthy lifestyle.   Creating something that was low-carb, low cal, low sugar, low-fat, nutritious, and healthy was the challenge presented to the bloggers.  Since this January when I started doing my #SaladJam, I have made a conscious effort to pay closer attention to what I am consuming.  It has been challenging at times, but I do believe  that with some effort and preparation, anyone can achieve a healthier lifestyle.

For this weeks #SundaySupper, I decided to create a simple confetti cabbage slaw and salmon wrap.  It is low-fat, low-carb, low-cal, and simply delicious.

Here is how you make the wrap:

Slice up some fresh salmon and season with olive oil, salt, and pepper.  Mix well.

Place salmon on a hot grill pan.  Grill on both sides until done.  Once done remove from grill and place on a plate until ready to use.

While salmon is grilling, spread some fat-free cream cheese over a multi-grain low in carbs tortilla.  I used Tumaro’s (www.tumaros.com)

In a bowl add some thinly slice red and green cabbage, and some shredded carrots.  Coat cabbage with a marinate of brown sugar, rice vinegar, and salt.

To assembly wrap, place cabbage blend on top of cream cheese.  Next add some grilled red onions (optional).  Add as much or as little veggies as you desire.  Next add the grilled salmon, and roll tortilla up into a wrap.

Slice in half at an angle, and serve with the cabbage medley.

Enjoy!!

Rox

Be sure to check out my fellow food bloggers who are also participating in this Sunday’s healthy eating #SundaySupper!!

Sizzling Skinny Appetizers & Soups

• Napa Cabbage wrapped Chinese Spring Rolls by Small Wallet Big Appetite
• #DairyFree Cream of Broccoli Soup by Galactosemia in PDX
• Easy Vegan Lentil Soup by NeighborFood
• Spicy Asian Chicken Noodle Soup by Food Lust People Love
•  Tomato Basil Soup by No one Likes Crumbley Cookies
• Skinny Beef Chili by Webicurean

 Healthy Skinny Mains & Sides

• Chicken with Herb Tomatoes and Pan Sauce by Hezzi D’s Books & Cooks
• Kale Salad with Pomegranates, Apples and Walnuts by The Girl in the Little Red Kitchen
• Skinny Salad Wraps by MamaMommyMom
• Mashed Cauliflower by Supper for a Steal
• Lamb Florentine Burger with Tzatziki by Country Girl in the Village
• Skinny Avocado Egg Salad Wraps by The Daily Dish
• Greek Yogurt Chicken Salad by Family Foodie
• Parchment-Poached Salmon by Simply Gourmet
• Maddy’s Arugula Salad by That Skinny Chick Can Bake
• Cauliflower Pizza by Cravings of a Lunatic
• Light chicken enchiladas by My Cutie Bride
• Pear Almond Arugula Salad with Honey Vinaigrette by Vintage Kitchen
• Pasta Primavera by Crazy Foodie Stunts
• Cauliflower Fried Rice by Cupcake & Kale Chips
• Ahi Tuna Salad by The Urban Mrs
• Soba Noodles with Edamame and Green Onions by Hip Foodie Mom
• Scallops Hong Kong Style by Magnolia Days
• Slow Cooker Pork and Green Chile Stew by Momma’s Meals
• Roasted Garlic, Chicken & Herb White Pizza by Dinners and Desserts
• Polynesian Salad with Pineapple Vinaigrette by Peanut Butter and Peppers
• Herb Roasted Salmon with Steamed Cabbage & Peas by The Lovely Pantry
• Turkey and Black Bean Taco Burgers by In The Kitchen With K P
• Salmon Tikka Wraps with Cucumber Raita by Soni’s Food
• Whole wheat pasta with Spicy Roasted Cauliflower by Crispy Bits & Burnt Ends
• Slow Cooker Baby Back Ribs by I Run For Wine
• Chipotle Black Bean Burgers with Baked Garlic Home Fries  by Curious Cuisiniere
• The Ninja Baker’s Sake & Miso Salmon by Ninja Baking
• Roasted Sweet Potato, Quinoa and Black Bean Burgers with Parsnip Fries  by  Gourmet Drizzles
• Slow Cooker Chicken and Smoked Sausage Cassoulet by The Weekend Gourmet
• Cumin Roasted Cauliflower and Carrots by Mangoes and Chutney
• Italian Sub Salad by Diabetic Foodie
• Kale and Quinoa Croquettes by The Wimpy Vegetarian
• Broccoli Patties with Arugula and Champagne Vinaigrette by Sustainable Dad
• Raw Kale Salad with Chickpeas and Salmon in Orange Dressing by Shockingly Delicious
• Greek Yogurt Egg Salad Sandwich by Damn Delicious
• Confetti Cabbage and Salmon Wraps by The Roxx Box
• Escarole and Beans  by Midlife Road trip
• Cajun Black Beans by  Ruffles and Truffles
• Caprese salad by The Little Ferraro Kitchen
• Skinny Wholegrain Fettuccine Alfredo with Greek Yogurt & Coconut Oil by Sue’s Nutrition Buzz

Guilt Free Skinny Desserts & Snacks

• Chocolate avocado cake by Gotta Get Baked
• Tiramisu Parfaits by Kudos Kitchen by Renee
• Sugar Free Banana Almond Muffins by What Smells So Good
• Strawberry Coconut Cinnamon Buns by Juanita’s Cocina
• Warm Apple Crumble by Mama’s Blissful Bites
• Dark Chocolate-Dipped Apricots by girlichef
• Homemade Protein Bar Recipe by Masala Herb
• Skinny Chocolate Almond Pudding by Basic N Delicious

Wine Pairing Recommendations for Skinny Sunday Supper by ENOFYLZ Wine Blog

Join the #SundaySupper conversation on twitter each Sunday. We tweet throughout the day and share recipes from all over the world. This week we will be sharing out special skinnified recipes! Our weekly chat starts at 7:00 pm ET and you do not want to miss out on the fun. Follow the#SundaySupper hash tag and remember to include it in your tweets to join in the chat. Check out our #SundaySupper Pinterest board for more fabulous recipes and food photos.

Join us Around the Family Table this Sunday at 7pm Eastern Time and share your favorite healthy recipes with us!

Tagged as: #SundaySupper, salmon, seafood, Wrap